scienceofselfhealing.com

Chronic pain is a message

July 1st, 2008 . by Science of Self Healing

Chronic physical pain is your unconscious mind screaming that there’s a negative emotion that you’ve ignored so long it’s been pushed into a physical manifestation. Remember, negativity is unhealthy for the physical body as well as mind and spirit!

The Secret they didn’t mention about the Law of Attraction

June 9th, 2008 . by Science of Self Healing

Science has determined what the Ancients already knew: everything vibrates, or said another way, everything is energy. We also know, based on science, that energy of a certain vibration attracts energy of a similar vibration - this is known as the Law of Vibration, first referenced several thousand years ago, and today commonly called the Law of Attraction. And THOUGHT IS ENERGY.

What wasn’t discussed in detail in the film The Secret is that all the positive words you can think of will not compensate for negative thoughts and feelings that run on a different level of your consciousness. For instance, let’s say you’re consciously visualizing an island vacation, soaking up sun, playing in the surf, eating dinner oceanside, but underneath your vision, a little voice is saying, “Right, like that’s going to happen; what do you think, money grows on trees? How are you going to pay for THAT?”

You now have positive words and pictures coming from your conscious mind, being undermined by negative thought patterns from your unconscious mind, and it takes a lot of positive thoughts to outweigh a negative one. It’s enough to derail manifestation of your vision.

Why does your unconscious mind do that? Because it’s been programmed by the events and experiences of your life to expect certain things and react in certain ways. Perhaps there was a lack of money in your family when you were a child, or your parents experienced the Great Depression of the twentieth century. Even though they were children at the time, the fear of lack and scarcity during that period may have determined their adult lifestyle, and therefore your lifestyle. You may even have learned or inherited their fear.

Fear is a negative emotion, and old negative emotions, remembered by your unconscious mind (it remembers everything that’s ever happened to you) are a central factor in why some people think the Law of Attraction doesn’t work. It works, it just doesn’t work unless you’re fully congruent about what you want, and by that I mean without conflict between your conscious and unconscious minds. This is the real secret.

Some people find it easier than others to convert to the positive on both levels of consciousness, and some find it impossible to do so without help. That’s because negative emotions from the past, which are still held on the unconscious level, have created negative thought and behavior patterns that run automatically and below the surface in response to the environment and the events within it.

There is a way around this. Releasing negative emotions from the past disconnects those behavior patterns and gives you an opportunity to create new patterns. Once this happens it’s possible to achieve the congruence necessary to make the Law of Attraction work for you.

Sound interesting? If you’d like to know more, see the information on my website regarding BreakThrough Programs.

The Path to Change - The Mind/Body Connection

May 22nd, 2008 . by Science of Self Healing

Just what does it take to change your life? Where do you start? What do you do? I get asked these questions by those who never gave it a thought before that moment, and by those who have read every self-help book they’ve come across and still couldn’t find the starting point that worked for them.There are definitely some concepts to understand and accept if you want to change something in yourself and your life. Over the next few weeks, I’ll tell you about some of them, beginning this week with The Mind/Body Connection.

The mind/body connection is created by naturally occurring chemicals in the brain called neurotransmitters. Neurotransmitters communicate your emotions, among other things, to every one of the trillions of cells in your body. Each cell has a physical reaction to every thought and feeling; subsequently, your thoughts and feelings have a direct impact on your physical well-being as well as your reality.

If you experience very strong negative feelings (emotions) often enough and for prolonged periods of time, your immune system can be compromised - things happen in your body that can result in a weakened ability to fight off disease or other health-related problems.

Consider this: physical pain is your unconscious mind screaming that there’s a negative emotion that you’ve ignored long enough to push it into physical manifestation. So remember that negativity is unhealthy for mind and spirit, and also for the physical body. When you experience it, ask yourself if it’s worth it - you may find that it’s not, & you’ll know that you’re on the path to change.